Anxiety and Depression
Support for anxiety, depression, and the stress that builds up underneath both. Anxiety is one of the three top specialties.
Clinical Therapy
About Anxiety and Depression
Anxiety narrows your world a little at a time. Depression makes ordinary things cost more than they should. Either one is enough of a reason to book a session.
The work usually starts concrete: what the week actually looks like, what is draining it, and what can change first.
Approaches drawn on here include cognitive and behavioral interventions, emotional-regulation techniques, psychoeducation, and strength-based work, matched to your goals.
Areas of treatment may include:
- Anxiety
- Depression
- Stress management
- Occupational and professional stress
- Adjustment to significant life changes
- Coping skills
- Decision-making and problem-solving
More
Related services
- Individual TherapyOne-to-one therapy for adults, 60 minutes per session, in person in Corona or by telehealth.$200 per 60-minute session
- Couples TherapyTherapy for partners working on communication, conflict, trust, and connection. Sessions are 60 minutes.$250 per 60-minute session
- Trauma TreatmentWork on trauma and post-traumatic stress, paced so it does not run you over.
- Relationship IssuesIndividual work on relationships, family conflict, and communication, for people who are not coming in as a couple.
- Emotional RegulationPractical work on anger, reactivity, and the patterns you keep repeating and do not want to.
- Men's Mental HealthTherapy for men working on identity, anger, work stress, and what they have not said out loud yet.
- Veteran and First Responder SupportTherapy for military-related adjustment concerns and first responder stress, in person in Corona or by telehealth.
Clinical and forensic services are distinct professional activities. The existence of a therapeutic relationship does not automatically establish a forensic evaluator or expert-witness relationship. Services are provided only within the provider's education, training, professional scope, current licensure status, supervision requirements, and applicable California law.